John Tsentouros was a correctional officer in Kenora, Ontario in 2018 when he was taken hostage by prisoners for five hours.  John survived, but not without scars:  physical and emotional scars. But there is life after trauma.  John and his wife Daniela made the joint decision for John not to return to his career in corrections. Instead…

My guest on the podcast today is a lifestyle, fitness and nutrition mentor for hundreds, if not thousands of people. He’s the author of:  The Whole Life Fitness Manifesto: 30 Minutes a Day for a Healthier Body, Mind and Spirit.  He’s done a very popular Ted X talk about his life story and about vulnerability. He’s overcome…

Today I am talking with a man who was a police officer for 43 years and is still a legendary police and civilian trainer in the use of firearms and the judicious use of lethal force to defend yourself. Former Captain Massad Ayoob, has been called, and quite deservedly so, an American treasure. I credit Massad Ayoob for…

Our special guest on The Courage Wolf podcast this week is Ron Worley who, among other things, is a proud father and dedicated husband.  And he’s also a self made millionaire and professional speaker who’s opened a number of successful businesses including one that I think is extremely cool. Ron wasn’t always this successful though.  He’s battled…

Dr Don Wood is the founder of the Inspired Performance Institute and is the author of two books about eliminating your trauma from your life entirely! Dr Wood has worked with thousands of trauma victims including survivors of the Boston Marathon bombing, the Las Vega mass shooting incident, veterans, first responders and civilians. Join us today to…

Today’s episode is a solocast because we had two guests cancel because of emergency family issues. This is to be expected though, so today we are letting you know what we had planned, and what we have coming up, which is an interview with a Doctor in the U.S who is eliminating the ramifications of…

If you’ve ever wondered what happens to NFL players after they leave the game, you’ll be very surprised to hear that it’s not all sunshine and roses when they hang up the helmet and the cleats. Today we’re going to talk about what happened to Mark Rodenhauser mentally and physically after leaving the game he loved and what he’s…

Jenna Ashlyn is a survivor of domestic abuse and wants everyone listening to know that there is hope, and that life is infinitely better on the other side of abuse. In 2020, Jenna released her debut novel, “Within the Gray” and her second novel “Sheila’s Men” has just been released today. Join us today to…

The message that my guest and I would like to bring to you today is early detection for everyone, but especially for men because sometimes we men are downright stupid when it comes to getting checked for any health issue. Mathew Charters is our special guest and even though he ignored the signs, his cancer…

Heather Hutchison is an award winning singer / songwriter with 3 albums to her credit and she’s also the author of:  Holding on by letting go: A Memoir. Heather’s been blind since birth and she’s struggled with mental illness from a young age. Today we’re going to talk about a lot of things:  music, travelling, mental health, what it’s…