Terry

Episode 142: Hear Me Roar! – A Memoir by Mindi Hood

Our guest on the podcast today is a fellow Hamiltonian who suffered greatly at the hands of people, and I use that term very loosely, who sexually assaulted her. But, Mindi has also suffered just as much, if not more, from the secondary trauma she was subjected to by organizations and individuals who did not…

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Episode 141: Finding your purpose(s) in life! Replay

On this replay episode of The Courage Wolf podcast I talk about how important it is to find our purpose in life, at whatever stage of our lives that we are.  And, how we can go about doing just that. And I tell a story about how I met two of our listeners on my…

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Episode 140: You have to put in the work – Replay

On this replay episode of Coffee with The Courage Wolf I talk about how my guest, Kristen Elliott, put in the work to overcome her eating disorder and be in recovery now for more than 7 years. You have to put in the work!  No one can do it for you! Listen in!  I think…

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Episode 139: Mindset, mental toughness and Faith! – Replay

On today’s short episode of Coffee with The Courage Wolf, I talk about attaining the proper mindset, on the job and in life, mental toughness and the most important component for a life well lived: Faith!

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Episode 138: Strength training for your mind – The DIRECT process – Replay

I have been training a lot of groups lately in personal protection skills and a lot of my students want to know how to get rid of the negative thoughts that run through our minds all day long. On today’s episode of The Courage Wolf podcast I talk about one of the most powerful tools…

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Episode 137: Replay: Paramedic Ron Sonoda. Houseless, not homeless.

This replay episode is with 20 year paramedic Ron Sonoda.  Ron left the job 10 years ago because of his post traumatic stress, depression and thoughts of suicide. Over the course of Ron’s journey, he’s lost everything materially, but what he’s gained is priceless. This podcast dispels some of the rumours surrounding Ron’s disappearance from…

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Episode 136: Replay of Episode 70: How to use CIA level skills to detect a narcissist!

On Tuesday of this week I will be interviewing Lily Walford for a second time.  We’ll be talking about how to deal with narcissists and bullies in the workplace.  This is something that affects us all. The first episode that I did with Lily talked about how to detect narcissists so that we don’t get…

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Episode 135: From Hostage to Entrepreneur! John Tsentouros Part 2

John Tsentouros was a correctional officer in Kenora, Ontario in 2018 when he was taken hostage by prisoners for five hours.  John survived, but not without scars:  physical and emotional scars. But there is life after trauma.  John and his wife Daniela made the joint decision for John not to return to his career in corrections. Instead…

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Episode 134: Vulnerability leads to authenticity!

My guest on the podcast today is a lifestyle, fitness and nutrition mentor for hundreds, if not thousands of people. He’s the author of:  The Whole Life Fitness Manifesto: 30 Minutes a Day for a Healthier Body, Mind and Spirit.  He’s done a very popular Ted X talk about his life story and about vulnerability. He’s overcome…

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Episode 133: Every once in a while you get to interview a Legend!

Today I am talking with a man who was a police officer for 43 years and is still a legendary police and civilian trainer in the use of firearms and the judicious use of lethal force to defend yourself. Former Captain Massad Ayoob, has been called, and quite deservedly so, an American treasure. I credit Massad Ayoob for…

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